fitness | Devildogs

Weblog » Tags » fitness (all)

Updates, Facebook, Guys That Bang Crap on Their Heads and Yell, "F@#$ YEAH!!!" A Lot

I can probably count down in days how long it will be before we are supposed to be leaving our home for the last four years and taking off for the unknown (aka. Japan), but I don't want to.My range of emotions about the …
Two weeks of my life and what I've learned

I have to be in a snarky mood to blog a decent post, these days. Do you know how often I'm in snarky moods, these days?Okay, well...they used to be my default state, pretty much, but then something went awry with my wi…
THE Fitness Blog: Part II - Seeing is Believing

Still think you can't do it? You have to see some of these stories. If you're anything like me, a few of these will have you bawling. I especially loved Jamie & Megan Brunner. It just goes to show that personal c…
THE Fitness Blog - Part 1: Excuse-Busting

I thought about how to start off this series of fitness blogs, but wasn't sure where to start. I know everyone has heard me go on and on about Body-for-Life for years and have wondered just what the hell it is and why I…
I cried today...

...Because I had a kick-ass week on Body For Life. I have lost 6 lbs. since the start of this challenge and I'm only on Week 5! I'm in shock. The husband said I have inspired him so much that he's starting his first d…
THE Fitness Blog: Part IV - FitDay and Nutrition, what you need to know about the basics

I am about to share every tool I use and every trick I know and how to get your mindset ready to lose the weight even when your stomach is rebelling.There is a certain point you reach being overweight that you really do…
We are not going to Okinawa

Yes, the husband has finally made up his mind. Here's the situation as presented:The husband had a bad PFT (a fitness test) last year. Basically, he was lazy, ate a lot of junk food, got fat, and didn't look like the p…
Music, My Redneck Treadmill, & Six-month Transformation

My fingers are screaming. It's the weirdest sensation. Almost like I burned my fingers, but there is no white-hot sharpness to this pain. Just the odd detachment from forming calluses in my determination to perfect a …
Aquatics, Geriatrics...and TushyLifter™ AnticsMy husband has become a fish nerd again. All that means is that he has suddenly become obsessed with our saltwater aquariums again. For months upon months, our fish lived i…
If Happiness Were American Idol Votes...It would be my fault that Sanjaya is still around. But don't blame me. I didn't vote for the kid. I am pretty happy, though.I have had one of the busiest months on record for my…